H-two-O

Assalamualaikum w.b.t...

Did you know water is vital to our body system or even for all known forms of life??

Our body mainly composed by 70% of water and 70.9% of the Earth's surface..

We can live about a month without food BUT ONLY 3 days without water..!!!!

Most of the peple think that carying a water bottle is not cool??? they call them nerdy...???

Hey come on y'all..Mind their own business~~!!

During the old days, people use to have a telephone shape water bottle.. I'm sure each and averyone of you got it too..RIGHT????

The big one and have antenna on it..hahahaha..so funny.. =)

Water bottle now are very beautiful, attractive and yet eco-friendly..

They come from different sizes, brands or even shapes!!

Scientists have found the habit of drinking water upon rising every morning has tremendous of positive effects..

Japanese Medical Society, for example has proven that in some cases, this practice could even treat serious diseases..

The diseases that were studies by the medical society in Japan include headache, physical body aches, arthritis,

rapid heart beat, epilepsy, excess body fat, bronchitis, tuberculosis, meningitis, kidney and urinary infection..

There are certain rules should be followed for the effectiveness of this practice..

1. Drink 4 glasses of water (160ml) upon rising every morning as well as before brushing your teeth..

2. Brush your teeth and rinse your mouth BUT DO NOT CONSUME any food or drink for 45 minutes..

3. After 45 minutes, you may have your food and drink as usual..

4. 15 minutes after breakfast.lunch and dinner, do not consume any food or drink for two hours..

5. Elderly patients who are initially unable to drink 4 glasses of water all at once, they may start this practice by

drinking up to 4 glasses of water gradually..

6. This healing method is believed to be able to treat various diseases within certain period of time..

For example:

• Gastritis - 10 days
• Constipation - 10 days
• Diabetes - 30 days
• High blood pressure - 30 days
• Tuberculosis - 90 days
• Cancer - 180 days
• Arthritis patients need to be on this regimen for 3 days. There is no side effect BUT there will be a constant urge to urinate at the early stage

So guys..the choice is yours..like people says 'prevention is better than cure'..

XOXO

~huGs n KISseS~

p/s:what should I do today...??? it's weekend y'all...